1 in 6 People Will Experience Depression
It has been estimated that about 1 in 6 people in the united kingdom will go through depression at some point in their lives. The exact numbers are harder to find as many people do not seek out medical assistance and handle the symptoms by themselves. Depression is among the most common mental illnesses and it is the most stigmatised as well because it can often be hard for people to understand what affected individuals are going through.
There are numerous causes of depression and the precise causes will be different from case to case with some causes being much more readily identifiable than others. Amongst the more common causes for depression are serious health issues, death or loss and drug abuse. Some sorts of prescription medication that are used to take care of high blood pressure may cause depression and there is also a hereditary factor as depression can run in families.
There is a range of symptoms that people who have depression may experience and people frequently suffer from one or more at the same time. Some examples are feelings of overwhelming sadness along with guilt, hopelessness and worthlessness. Men and women experiencing depression will often lose all interest in the things which they would normally take pleasure in and also have difficulty focusing for any period of time. Very low energy levels along with not being able to sleep are further symptoms of depression as are variations in weight.
The management of depression may be achieved in a number of ways dependant upon the individual case and a combination of treatment options is frequently the best answer. The most frequent kind of treatment is anti-depressants proscribed by a doctor. These work by increasing the supply of neurotransmitters in the brain or by modifying how sensitive the receptors inside the brain are to chemical substances like serotonin, dopamine and norepinephrine. There is a range of alternative treatments available which have been found to help and talking treatments such as psycho-therapy have a proven track record.
Although depression is one of the most common of mental health problems it is also the most stigmatised. It is often very difficult for acquaintances and family members to comprehend that depression cannot be simply snapped out of. If you suffer from depression or know someone who could be there is plenty of help available to you and you don’t have to suffer alone.
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